About Me

Venus Sharma was born into a family where education and integrity were a way of life. My grandfather was a respected lawyer, my grandmother served as a school principal, and my father worked as a Deputy Director in the Ministry of Communication. Growing up in such an environment, I learned early that learning, discipline, and personal growth are powerful guiding forces in life.

I completed my education at IHM Pusa in New Delhi and went on to build a hospitality career spanning more than 15 years across India and abroad. Traveling and working in different cultures helped me understand people, emotions, and the diverse lives we lead. I believed my path was set—until life had a different lesson to offer.

When my father was diagnosed with cancer, everything changed. His passing in early 2016 was a turning point that deeply shifted my inner world. It was during this time that I began to explore the relationship between body, mind, and spirit. I found guidance and inspiration in the teachings of B.K.S. Iyengar and Sadhguru, which became the foundation of my spiritual and yogic journey.

Before embracing yoga, I was a gold medalist in mountaineering and swimming—disciplines that taught me strength and endurance. But I soon realized that physical strength alone was incomplete without balance and flexibility. Yoga filled that gap and became a path of healing, growth, and self-understanding.

Today, I am an Ashtanga and Hatha Yoga educator, and I have had the privilege of sharing my practice with students from different parts of the world. My classes are grounded in alignment, breath, and awareness, blending strength with grace. Impermanence, compassion, and humility are not just teachings for me—they are values I weave into every session, helping students grow not just physically, but emotionally and spiritually.

Yoga is no longer just my practice—it is my way of life, and I am grateful every day to share this journey with others.